Personal Blog
Anxiety is something we all experience at times. It can cause everyday tasks to seem challenging and insurmountable. Like a garage door service requires all the right tools to run efficiently, humans
Continue reading7 Non-Chemical Methods for Dealing with Anxiety
At what point do mental health issues turn into severe illness? It can leave a person feeling despondent, fatigued, and unable to enjoy life. Visualization is an easy way to aid the mind
Continue reading9 Visualization Techniques that Deal with Depression
Pain is an inevitable part of life, affecting our daily routines and overall well-being. The quest for effective pain management has led many to explore natural remedies. Understanding the impact
Continue reading9 Natural Foods that cut down pain sensitivity and duration
Talking about traumatic experiences with Calgary licensed therapists is essential for recovery. But talking about your problems with the right person is critical to improving. Sometimes, you may confide in
Continue reading5 Signs You May Be Unloading Your Trauma on an Unqualified Person
There are big and small changes all the time in life. Changes like moving to a new place, getting a new job, getting married, or having a child can be
Continue readingHow to Navigate Life Transitions with the Help of a Counsellor
Many people experience a fear of the medical setting when they have an appointment with a doctor. It is often known as iatrophobia, which happens to people of all ages.
Continue readingHow to Handle Anxiety and Fear During a Clinic Visit
Ok, this post has been weeks in the making. Literally. I haven’t been sitting idly on my fanny though — no, no. I’ve been baking about seven (huge) batches of donuts. My
Continue readingThe best pumpkin donuts donut holes doughballs ever gf vegan
FRIENDS. I’m back. Sorry about the weeks-long hiatus. Life got crazy like whoa very, very quickly — pretty much as soon as my grad classes started up, and I took a new
Continue readingBalsamic caramelized onion-and cherry tomato tart gf grain free vegan
The recipe should be up tomorrow or Tuesday, but seriously, I just cannot get the photos to look right. I think it’s the changed lighting on our porch, but regardless,
HCG drops combine the consumption of hormone supplements or injections that restrict the calorie count and ultimately promote weight loss. However, no evidence claims that HCG drops are safe and
If you’re looking to replace your garage door, you may be wondering what materials are best. There are many different types of doors on the market today, but each one
Continue reading7 Reasons You Should Visit Your Denturist Regularly
Naturopathy is a holistic medical approach that focuses on treating disorders and illnesses of different types by stimulating the innate self-healing mechanism of your body. It combines several natural therapies,
Continue readingMake The Most Of Your Naturopathic Doctor Like Successful People
Regularly visiting experienced dentists is important to oral and overall health, but what if you only needed a few cosmetic adjustments? Dentistry is a vast field with several sub-specializations that
Continue readingPeriodontal Dentistry Vs Cosmetic Dentistry – Which One Should You Opt For?
Many people know about a physiotherapist, while others know about physical therapists. These two professionals offer similar services to people having physical problems. But what is the difference between the
Continue readingPhysiotherapist vs Physical therapist: Comparison and contrast
Are you interested in knowing more about the different types of physiotherapy treatments available and how many there are? Physiotherapy is an important part of any health care plan, as
Continue readingHow Many Physiotherapy Treatments are There?
Online counselling has been gaining a lot of attention recently, and rightfully so. Not only does it make therapy easily available, but it also targets people who lack the ability
Continue readingUltimate Guide To Choosing The Best Mobile Apps For Online Counselling